Sports Massage

Southampton based Power Plate fitness, free trial at our gym for new members!

Find Us 2021 Update

Sports and Remedial Massage

We offer sports and remedial massage as well as sports therapy for rehabilitation, back to fitness with extensive experience of treating pain and discomfort caused by injury and general musculoskeletal conditions.

Treatment is available throughout the week at Fit and Easy so please contact the gym for more information or to make an appointment.

Try Fit & Easy For FREE!

If you would like to give Power Plate fitness a go or just want to see what the gym is all about then why not try us out for FREE!

Just get in touch and we'll take you through everything you need to know.