Timetable

Southampton based Power Plate fitness, free trial at our gym for new members!

Find Us
Monday – Friday 8.00 am – 7.00 pm
Saturday 8.00 am – 12.00 pm
Sundays Closed

Sessions start every half hour throughout the day.

The last session of the day is thirty minutes prior to closing time. Whenever possible it’s better to book your session – short notice is fine, it helps to avoid you being disappointed.

Try Fit & Easy For FREE!

If you would like to give Power Plate fitness a go or just want to see what the gym is all about then why not try us out for FREE!

Just get in touch and we'll take you through everything you need to know.